Personal Coaching (Online) Ongoing
OnlineAre you ready to unfold? Given Covid-19 and the big life-changes many of us are experiencing, this is a perfect time…
Come to Your Senses: A Spring Renewal Retreat
May 30 - June 1, 2025
If you want to learn how to feel refreshed, renewed, grounded and nurtured whether at home or work, this three day retreat is for you. Surrounded by the peace and calm of the Clear Sky Mediation Center, come learn how to release tension in your system and gain calm through focused concentration, using the senses of taste, touch, sight and sound.
Vipassanā Meditation Retreat
In-Person & Online Retreat with Catherine Pawasarat Sensei
Open to all experience levels, we will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.
As the Spirit Moves (In-Person and Online)
Weekend Retreat with Founding Teacher, Catherine Pawasarat Sensei
Show up for teachings from Sensei and find out what she’ll teach. It will be eclectic and sure to inspire. In the spirit of Guru Yoga – unorganized, undetermined, unregulated. No seatbelts allowed.
Meditation Circle: Kṣānti
In-person & Online Drop-in Meditation Class with Duncan Cryle
Open to all experience levels, this four week Meditation Circle series continues our exploration of the six Buddhist paramis or perfections, exploring how Kṣānti or patience helps up build resilience and strength for challenging times.
Integrating Mindfulness Fall 2025: Tools for Holistic Living (In-Person or Online)
Online course with Karen McAllister & Duncan Cryle.
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.
21st Century Tantra (Online)
Online course with Founding Teacher Catherine Sensei
This four-week course is for people who want to understand the role of Tantra in Vajrayana, the role of sexuality in spiritual practice, and the spiritual aspects of sexuality in daily life.