Online Courses
FREE WEBINAR: Integrating the Money Shadow in your Spiritual Life
OnlineOnline course with Karen McAllister.
Learn to heal the split between money and spirituality, and integrate your vision and calling into your everyday work.
Hamster Wheel or Heaven? The Wheel of Dependent Origination (In-Person and Online)
Weekend retreat with Founding Teacher Catherine Pawasarat Sensei.
Everything depends on everything else. Ecosystem is pure and simple, the way things are. Would you like to look closer at the nature of our mind-body continuum? This weekend course is an opportunity to study with meditation master and Namgyal lineage teacher Sensei (Catherine Pawasarat).
Money & Spirituality: Integrating Spiritual and Material (Online)
Online course with Karen McAllister and in partnership with Awaken in Toronto.
Learn to heal the split between money and spirituality, and integrate your vision and calling into your everyday work.
Understanding The Power of Sangha & Group Guru
Online Course with Founding Teacher Catherine Sensei
Sangha are the people working alongside you to wake up. Group Guru is the network of the Awakened Mind showing up in teams and conscious community. We can—and must—use each other to pull ourselves out of the mires of suffering. In this modern approach to sangha and group guru, we will look at the interplay between the collective, the individual and liberation.
Body, Speech & Mind eBook Launch Celebration (Online)
Online Course with Founding Teacher Catherine Sensei.
Join us to celebrate the launch of the ebook version Namgyal Rinpoche’s Body, Speech & Mind.
Qapel: Life and Teachings Christmas Celebration
Online Course with Founding Teacher Catherine Sensei.
Join us to celebrate and honour Qapel Doug Duncan.
Waking Up & Growing Up: Integral Evolution (Online)
Online course with Founding Teacher Catherine Sensei
Along with the work of waking up– cultivating an enlightened state – we also need to do the work of growing up. This is Integral Buddhism – the next turning of the wheel of Dharma for it to be a vehicle fit for the 21st century. Join us for a four week online course of this exciting study.
FREE WEBINAR: Integrating the Money Shadow in your Spiritual Life
OnlineOnline course with Karen McAllister.
Learn to heal the split between money and spirituality, and integrate your vision and calling into your everyday work.
Money & Spirituality: Integrating Spiritual and Material (Online)
Online course with Karen McAllister.
Learn to heal the split between money and spirituality, and integrate your vision and calling into your everyday work.
Meditation Circle: The Dance of Generosity, Reciprocity and Collaboration
In-person & Online Drop-in Meditation Class with Karen McAllister
Open to all experience levels, this four week Meditation Circle series focuses on joyful interaction and engagement with yourself and others.
Dharma in the Stars: Integrating Saturn
Weekend retreat with Founding Teacher Catherine Pawasarat Sensei.
An exciting weekend on how we can each face the challenge of bringing the unconscious to transcendence. The weekend will include transformational Somatic AstroDharma Mandala group work (in-person).
Community Meditation Night: On the Quest for Clear Minds
Online Meditation Night with Clear Sky Associate Teachers
Joy! Fuel for Awakening (Online)
Online course with Founding Teacher Catherine Sensei
The spiritual path is the hardest—yet most worthwhile—path one can undertake. To walk the path and meet our challenges, we need serious sustenance. Joy is a vital treasure that can feed us and put the air under our wings.
Integrating Mindfulness Spring 2025: Tools for Holistic Living (In-Person or Online)
Online course with Karen McAllister & Duncan Cryle.
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.
Meditation Circle: Sīla – Bringing Relief and Coolness for the Mind
In-person & Online Drop-in Meditation Class with Maureen Smith.
Open to all experience levels, this four week Meditation Circle series focuses on joyful interaction and engagement with yourself and others.
Vipassanā Meditation Retreat
In-Person & Online Retreat with Catherine Pawasarat Sensei
Open to all experience levels, we will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.
As the Spirit Moves (In-Person and Online)
Weekend Retreat with Founding Teacher, Catherine Pawasarat Sensei
Show up for teachings from Sensei and find out what she’ll teach. It will be eclectic and sure to inspire. In the spirit of Guru Yoga – unorganized, undetermined, unregulated. No seatbelts allowed.
Meditation Circle: Kṣānti
In-person & Online Drop-in Meditation Class with Duncan Cryle
Open to all experience levels, this four week Meditation Circle series continues our exploration of the six Buddhist paramis or perfections, exploring how Kṣānti or patience helps up build resilience and strength for challenging times.
Integrating Mindfulness Fall 2025: Tools for Holistic Living (In-Person or Online)
Online course with Karen McAllister & Duncan Cryle.
Cultivate a supportive container for personal sustainability so that you can live the change you wish to see. Integrating Mindfulness helps you create a container that supports you physically, mentally and emotionally.
21st Century Tantra (Online)
Online course with Founding Teacher Catherine Sensei
This four-week course is for people who want to understand the role of Tantra in Vajrayana, the role of sexuality in spiritual practice, and the spiritual aspects of sexuality in daily life.