In-person & Online Drop-in Meditation Class with Maureen Smith.
Open to all experience levels, this four week Meditation Circle series focuses on joyful interaction and engagement with yourself and others.
In-Person & Online Retreat with Catherine Pawasarat Sensei
Open to all experience levels, we will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.